Readers asked about how to exercise safely as you age, how diet and supplements can affect your fitness and how to make going ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Although groin pull injuries are less common than other injuries runners experience like planter fasciitis, IT band syndrome, or runner’s knee, it doesn’t mean they’re less of a threat to your mileage ...

A little-known local amateur player beat Jannik Sinner and went on to make himself a millionaire in Australian dollars after ...