This full upper body pull workout is designed to build strength, power, and balance for athletes. Focus on back, shoulders, and arms with movements that support performance and injury prevention.

A popular browser extension that acts as a VPN to protect users' privacy is actually harvesting and facilitating the sale of data from conversations with AI chatbot assistants. While versions previous ...

Vibe coding works best in tiny steps, not big specs. Persistent AI documentation eliminates re-ramp time. Git, backups, and exports are critical safety nets. This is not my first vibe coding rodeo. I ...

Niral Shah does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Developers are navigating confusing gaps between expectation and reality. So are the rest of us. Depending who you ask, AI-powered coding is either giving software developers an unprecedented ...

The Israeli navy and the United States 5th Fleet have completed a five-day joint exercise held in the Mediterranean Sea, Haifa Bay, the Nahariya region and the Red Sea, the Israel Defense Forces ...

PythoC lets you use Python as a C code generator, but with more features and flexibility than Cython provides. Here’s a first look at the new C code generator for Python. Python and C share more than ...

In this hilarious video, Cutis gets worried that his baby monkey brother isn’t growing fast enough. Determined to help, he comes up with a funny idea — inviting his little brother to “work out” ...

What really happens after you hit enter on that AI prompt? WSJ’s Joanna Stern heads inside a data center to trace the journey and then grills up some steaks to show just how much energy it takes to ...

Big quote: Sundar Pichai now talks about vibe coding in the same breath as blogging and YouTube – not as a metaphor for hype but as evidence that software creation is slipping further out of engineers ...

MIT Technology Review’s senior reporter for features and investigations, Eileen Guo, and FT tech correspondent Melissa Heikkilä discuss the privacy implications of our new reliance on chatbots.